Welcome

Tension & Trauma Release Exercises (TRE)

Stress Management Consultant 

Reiki Teacher & Practitioner

Mindfulness & Meditation Teacher

Holistic Lifestyle Coach

 

GRÁINNE FLANAGAN

TRE Facilitator
Stress Management Consultant
Mindfulness & Meditation Teacher
Holistic Lifestyle Coach

CONTACT:

087 9988222

grainne@mindbodyhealth.ie

About Gráinne

I have over fifteen years of experience implementing sustainable tools and practices for holistic mind and body health. 

After studying holistic therapies and qualifying in a range of therapies such as; Swedish Body Massage, Reflexology, Anatomy and Physiology, Indian Head Massage, Aromatherapy, Nutrition, Hot Stone Massage, Sports Massage etc. I worked as a massage therapist and Reiki healer for a number of years. 

SERVICES

Somatic Tension and Trauma Releasing Exercise (TRE)

Stress Management Consultant

Stress Management Workshops

Yin and Hatha Yoga Instructor

Yoga Nidra

Reiki healing

Reiki Level 1, 2 and 3 courses

Mindfulness and meditation teacher

Holistic Lifestyle Coach